Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 25.8 g 52%
- Carbohydrate 1.5 g 1%
- Fat 11.8 g 15%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 146 mg 6%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.26 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 6 µg 2%
- Vitamin B12 3.5 µg 147%
- Choline 120 mg 22%
Minerals
- Calcium 18 mg 1%
- Iron 1.5 mg 8%
- Magnesium 34 mg 8%
- Phosphorus 231 mg 18%
- Potassium 245 mg 5%
- Zinc 3 mg 27%
- Copper 0.12 mg 13%
- Manganese 0.01 mg 0%
- Selenium 18.5 µg 34%
Questions about Ground veal
How many calories are in 100 g of Ground veal?
100 g of Ground veal has 215 kcal, with 25.8 g protein, 1.5 g carbohydrate and 11.8 g fat.
Source: Canadian Nutrient File 7438 · per 100 g · carbohydrate per EU label, fibre excluded
