Know what’s on your plate
Hindquarter beef
Calories & nutrition facts
without fat, cooked, with oil, onion and garlic, unsalted
206
calorieskcal per 100 g
Protein29 g
Carbs0.6 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 29 g 57%
- Carbohydrate 0.6 g 0%
- Fat 9.8 g 13%
- Fibre 0.1 g 1%
Similar foods
- Hindquarter beef with tomato saucemeat, without fat, grilled, sugo sauce, with salt187 kcal / 100 g
- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, cooked/grilled/roasted, without oil, with salt208 kcal / 100 g
- Beef hindquarter with oil and onionmeat, without fat, grilled, unsalted225 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, cooked, with oil, onion and garlic, unsalted327 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, unsalted213 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Flank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 g
- Striploinwithout fat, braised (with oil, onion and garlic), unsalted212 kcal / 100 g
Questions about Hindquarter beef
How many calories are in 100 g of Hindquarter beef?
100 g of Hindquarter beef has 206 kcal, with 29 g protein, 0.6 g carbohydrate and 9.8 g fat.
Source: tbca BRC0262F · per 100 g · carbohydrate per EU label, fibre excluded