Know what’s on your plate
Beef shoulder
Calories & nutrition facts
for boiling, shoulder, raw
128
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Boiled beef shoulderfor boiling, shoulder, boiled170 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Beef shoulder roastraw117 kcal / 100 g
- Deep-frozen beef shoulderfor roasting, shoulder, deep-frozen128 kcal / 100 g
- Beef shoulder clod and blade filletlean only108 kcal / 100 g
- Beef chuckraw128 kcal / 100 g
- Chuck beefbraised or boiled251 kcal / 100 g
- Lamb shoulderwhole, arm and blade, separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal / 100 g
- Beef rumpfor boiling, rump, raw110 kcal / 100 g
- Veal shoulderdeep-frozen, boiled119 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 128 kcal, with 20 g protein, 0 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) U184100 · per 100 g · carbohydrate per EU label, fibre excluded
