Know what’s on your plate
Beef shoulder roast
Calories & nutrition facts
raw
117
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 3.5 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Similar foods
- Beef shoulderraw130 kcal / 100 g
- Beef shoulder clod roastwithout bone, raw141 kcal / 100 g
- Veal shoulderroast, raw122 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Lamb roast shoulderlean, raw112 kcal / 100 g
- Chuck roll beefraw173 kcal / 100 g
- Chuck blade roastboneless, lean, raw147 kcal / 100 g
- Deep-frozen beef shoulderfor roasting, shoulder, deep-frozen128 kcal / 100 g
- Lamb shoulderraw123 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
Questions about Beef shoulder roast
How many calories are in 100 g of Beef shoulder roast?
100 g of Beef shoulder roast has 117 kcal, with 22 g protein, 0 g carbohydrate and 3.5 g fat.
Source: Swiss FSVO 638 · per 100 g · carbohydrate per EU label, fibre excluded
