Know what’s on your plate
Beef blood
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 40600
82
caloriesper 100 g
Protein19.5 g
Carbs0.8 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 19.5 g 39%
- Carbohydrate 0.8 g 0%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 240 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.8 µg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0 mg 0%
- Folate (B9) 7 µg 2%
Minerals
- Calcium 4 mg 0%
- Iron 46.5 mg 258%
- Phosphorus 14.5 mg 1%
- Potassium 107 mg 2%
- Zinc 0.2 mg 2%
Questions about Beef blood
How many calories are in 100 g of Beef blood?
100 g of Beef blood has 82 kcal, with 19.5 g protein, 0.8 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 40600 · per 100 g · carbohydrate per EU label, fibre excluded
