Know what’s on your plate
Beef shoulder clod and blade fillet
Calories & nutrition facts
lean only
108
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef shoulder clod middle rib and chucklean only132 kcal / 100 g
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- Chuck blade roastboneless, lean, raw147 kcal / 100 g
- Deep-frozen beef shoulderfor roasting, shoulder, deep-frozen128 kcal / 100 g
- Veal shoulder bladelean, raw110 kcal / 100 g
- Chuck blade steakboneless, lean and fat, 0mm (0) trim, raw181 kcal / 100 g
- Shoulder top blade steakboneless, separable lean only, trimmed to 0" fat, select, raw133 kcal / 100 g
- Braised deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, braised without fat163 kcal / 100 g
- Boiled beef shoulderfor boiling, shoulder, boiled170 kcal / 100 g
Questions about Beef shoulder clod and blade fillet
How many calories are in 100 g of Beef shoulder clod and blade fillet?
100 g of Beef shoulder clod and blade fillet has 108 kcal, with 22 g protein, 0 g carbohydrate and 2.4 g fat.
Source: CREA (Italy) 101260 · per 100 g · carbohydrate per EU label, fibre excluded
