Know what’s on your plate
Beef shoulder
Calories & nutrition
without fat, cooked, potato pea and carrot, with oil, onion and garlic, with salt
Meat & meat products
TBCA BRC0435F
143
caloriesper 100 g
Protein19.6 g
Carbs2.5 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 19.6 g 39%
- Carbohydrate 2.5 g 1%
- Fat 5.9 g 8%
- Fibre 0.7 g 2%
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 143 kcal, with 19.6 g protein, 2.5 g carbohydrate and 5.9 g fat.
Source: tbca BRC0435F · per 100 g · carbohydrate per EU label, fibre excluded
