Know what’s on your plate
Beef chuck
Calories & nutrition facts
without fat, cooked, with oil, onion and garlic, unsalted
213
calorieskcal per 100 g
Protein26 g
Carbs1.2 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 26 g 52%
- Carbohydrate 1.2 g 0%
- Fat 12 g 15%
- Fibre 0.1 g 1%
Similar foods
- Ground beef chuckraw129 kcal / 100 g
- Beef chuck with potatomeat, with parsley, soy oil, onion and garlic, with salt162 kcal / 100 g
- Beef chuck eye steakboneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled277 kcal / 100 g
- Top blade beef chuckseparable lean and fat, trimmed to 0" fat, select, cooked, broiled200 kcal / 100 g
- Beef shoulderwithout fat, cooked, with oil, onion and garlic, unsalted189 kcal / 100 g
- Beef forequarterwithout fat, cooked, with oil, onion and garlic, with salt192 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with oil, onion and garlic, unsalted206 kcal / 100 g
- Chuck beefbraised or boiled251 kcal / 100 g
- Chuck blade roastboneless, lean, cooked, braised254 kcal / 100 g
- Flank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 g
Questions about Beef chuck
How many calories are in 100 g of Beef chuck?
100 g of Beef chuck has 213 kcal, with 26 g protein, 1.2 g carbohydrate and 12 g fat.
Source: tbca BRC0307F · per 100 g · carbohydrate per EU label, fibre excluded
