Know what’s on your plate
Beef chuck
Calories & nutrition facts
cooked, with pequi, bell pepper, with oil, onion and garlic, with nutmeg, with black pepper, unsalted
215
calorieskcal per 100 g
Protein20 g
Carbs1.9 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 20 g 39%
- Carbohydrate 1.9 g 1%
- Fat 14 g 18%
- Fibre 1.9 g 7%
Similar foods
- Ground beef chuckraw129 kcal / 100 g
- Beef chuck with potatomeat, with parsley, soy oil, onion and garlic, with salt162 kcal / 100 g
- Beef chuck eye steakboneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled277 kcal / 100 g
- Top blade beef chuckseparable lean and fat, trimmed to 0" fat, select, cooked, broiled200 kcal / 100 g
- Beef shoulderwithout fat, cooked, with oil, onion and garlic, unsalted189 kcal / 100 g
- Chuck beefbraised or boiled251 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
- Beef knucklewithout fat, grilled, with oil, onion and garlic, with salt212 kcal / 100 g
- Chuck blade roastboneless, lean, cooked, braised254 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
Questions about Beef chuck
How many calories are in 100 g of Beef chuck?
100 g of Beef chuck has 215 kcal, with 20 g protein, 1.9 g carbohydrate and 14 g fat.
Source: tbca BRC0517F · per 100 g · carbohydrate per EU label, fibre excluded
