Know what’s on your plate
Beef chuck
Calories & nutrition facts
without fat, cooked, without oil, without salt
208
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Fibre 0 g 0%
Similar foods
- Ground beef chuckraw129 kcal / 100 g
- Beef chuck eye steakboneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled277 kcal / 100 g
- Top blade beef chuckseparable lean only, trimmed to 0" fat, select, cooked, broiled184 kcal / 100 g
- Beef chuck eye roastboneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted172 kcal / 100 g
- Beef shoulderwithout fat, cooked, without oil, unsalted184 kcal / 100 g
- Chuck beefbraised or boiled251 kcal / 100 g
- Chuck blade roastseparable lean only, trimmed to 0" fat, all grades, cooked, braised253 kcal / 100 g
- Top blade chuck beefseparable lean and fat, trimmed to 0" fat, all grades, cooked, broiled216 kcal / 100 g
- Beef forequarterwithout fat, cooked, without oil, unsalted186 kcal / 100 g
- Shoulder steakboneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled178 kcal / 100 g
Questions about Beef chuck
How many calories are in 100 g of Beef chuck?
100 g of Beef chuck has 208 kcal, with 28 g protein, 0 g carbohydrate and 11 g fat.
Source: tbca BRC0026F · per 100 g · carbohydrate per EU label, fibre excluded
