Know what’s on your plate
Beef forequarter
Calories & nutrition facts
without fat, cooked, without oil, unsalted
186
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 8.8 g 11%
- Fibre 0 g 0%
Similar foods
- Hindquarter beefwithout fat, cooked, without oil, unsalted201 kcal / 100 g
- Beef shoulderwithout fat, cooked, without oil, unsalted184 kcal / 100 g
- Beef hindquartermeat, without fat, grilled, without oil, unsalted222 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Boiling beeflean, cooked (without addition of fat and salt)186 kcal / 100 g
- Top side beefround (lower), cooked, without fat, with salt209 kcal / 100 g
- Ground beef chuckboiled, drained, without oil, unsalted205 kcal / 100 g
- Dried desalted beefcooked, without oil270 kcal / 100 g
- Thin skirt and flank beefwith fat, grilled/roasted, without oil, unsalted267 kcal / 100 g
- Dried salted beefcooked, without oil302 kcal / 100 g
Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 186 kcal, with 27 g protein, 0 g carbohydrate and 8.8 g fat.
Source: tbca BRC0018F · per 100 g · carbohydrate per EU label, fibre excluded
