Know what’s on your plate
Beef forequarter
Calories & nutrition facts
neck/chuck eye, ribs, shin, shoulder, braised/stewed, with oil, onion and garlic, with salt
201
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 28 g 56%
- Carbohydrate 0.6 g 0%
- Fat 9.7 g 12%
- Fibre 0.1 g 0%
Similar foods
- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, braised, with soy oil, onion and garlic, with salt214 kcal / 100 g
- Beef shoulderwithout fat, cooked, braised, with oil, onion and garlic, with salt187 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with oil, onion and garlic, with salt204 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), with salt195 kcal / 100 g
- Ground beef neck/chuck eyebraised, with soy oil, garlic and onion, with salt216 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), with salt203 kcal / 100 g
- Ground beef chuckcooked, with oil, onion and garlic, with salt208 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, cooked, with oil, onion and garlic, with salt326 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, with salt211 kcal / 100 g
- Pork shoulderbraised (with oil, onion and garlic), with salt251 kcal / 100 g
Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 201 kcal, with 28 g protein, 0.6 g carbohydrate and 9.7 g fat.
Source: tbca BRC0734F · per 100 g · carbohydrate per EU label, fibre excluded
