Know what’s on your plate
Braised beef rump
Calories & nutrition facts
top/bottom sirloin, (with oil, onion and garlic), with salt
203
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 28 g 56%
- Carbohydrate 0.6 g 0%
- Fat 9.8 g 13%
- Fibre 0.1 g 1%
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Questions about Braised beef rump
How many calories are in 100 g of Braised beef rump?
100 g of Braised beef rump has 203 kcal, with 28 g protein, 0.6 g carbohydrate and 9.8 g fat.
Source: tbca BRC0612F · per 100 g · carbohydrate per EU label, fibre excluded
