Know what’s on your plate
Beef hindquarter
Calories & nutrition facts
rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, braised, with soy oil, onion and garlic, with salt
214
calorieskcal per 100 g
Protein32 g
Carbs0.7 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 32 g 64%
- Carbohydrate 0.7 g 0%
- Fat 9.1 g 12%
- Fibre 0.1 g 0%
Similar foods
- Beef hindquarter with oil and onionmeat, without fat, grilled, with salt224 kcal / 100 g
- Beef hindquarter with oilmeat, without fat, grilled, with salt253 kcal / 100 g
- Bacon-stuffed beef hindquartermeat, without fat, roasted, without oil, with salt314 kcal / 100 g
- Hindquarter beefwithout fat, cooked, with oil, onion and garlic, with salt204 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), with salt203 kcal / 100 g
- Beef rump with onionssoy oil, black pepper, salt147 kcal / 100 g
- Beef eye of roundbraised with soy oil, onion and garlic, unsalted178 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, with salt211 kcal / 100 g
- Thin skirt and bottom sirloin beefwith fat, cooked, with oil, onion and garlic, with salt326 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
Questions about Beef hindquarter
How many calories are in 100 g of Beef hindquarter?
100 g of Beef hindquarter has 214 kcal, with 32 g protein, 0.7 g carbohydrate and 9.1 g fat.
Source: tbca BRC0730F · per 100 g · carbohydrate per EU label, fibre excluded
