Know what’s on your plate
Pork shoulder
Calories & nutrition facts
braised (with oil, onion and garlic), with salt
251
calorieskcal per 100 g
Protein27 g
Carbs0.6 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 27 g 53%
- Carbohydrate 0.6 g 0%
- Fat 16 g 20%
- Fibre 0.1 g 1%
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Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 251 kcal, with 27 g protein, 0.6 g carbohydrate and 16 g fat.
Source: tbca BRC0710F · per 100 g · carbohydrate per EU label, fibre excluded
