Know what’s on your plate
Pork shoulder
Calories & nutrition facts
boiled, with herb sauce from white basic sauce
128
calorieskcal per 100 g
Protein14 g
Carbs1.9 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 14 g 28%
- Carbohydrate 1.9 g 1%
- Fat 7.1 g 9%
- Saturated fat 3.2 g 16%
- Fibre 0.1 g 0%
- Sugars 0.5 g —
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- Pork neckbraised, with brown basic sauce158 kcal / 100 g
- Ham shouldermedium fat, boiled133 kcal / 100 g
- Veal shoulderboiled119 kcal / 100 g
- Pork tongueboiled, with white wine sauce from white basic sauce134 kcal / 100 g
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Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 128 kcal, with 14 g protein, 1.9 g carbohydrate and 7.1 g fat.
Source: BLS (Germany) Y392023 · per 100 g · carbohydrate per EU label, fibre excluded
