Know what’s on your plate
Pork shoulder
Calories & nutrition facts
braised (with oil, onion and garlic), unsalted
Protein27 g
Carbs0.6 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 27 g 53%
- Carbohydrate 0.6 g 0%
- Fat 16 g 20%
- Fibre 0.1 g 1%
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder blade portionbone-in, lean and fat, braised267 kcal / 100 g
- Pork shoulder picnic armlean and fat, braised235 kcal / 100 g
- Pork shoulder chopscollar, braised, lean213 kcal / 100 g
- Pork shoulder breastboneless, separable lean and fat, cooked, broiled162 kcal / 100 g
- Beef shoulderwithout fat, braised, with oil, onion and garlic, unsalted193 kcal / 100 g
- Pork loinbraised (with oil, onion and garlic), unsalted263 kcal / 100 g
- Pork top loinbraised (with oil, onion and garlic), unsalted273 kcal / 100 g
- Beef chuckwithout fat, cooked, with oil, onion and garlic, unsalted213 kcal / 100 g
- Veal shoulderbraised, without fat116 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 252 kcal, with 27 g protein, 0.6 g carbohydrate and 16 g fat.
Source: tbca BRC0709F · per 100 g · carbohydrate per EU label, fibre excluded