Know what’s on your plate
Pork shoulder
Calories & nutrition facts
canned aspic-gelly 6-8%
116
calorieskcal per 100 g
Protein17 g
Carbs0.2 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 17 g 33%
- Carbohydrate 0.2 g 0%
- Fat 5.4 g 7%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shoulder roastfresh, whole, separable lean only, cooked, roasted230 kcal / 100 g
- Pork shoulder chopprepared308 kcal / 100 g
- Pork shoulder picnic armlean, braised194 kcal / 100 g
- Pork shoulder blade portionbone-in, lean, roasted232 kcal / 100 g
- Pork shoulder jointcollar, pot-roasted, lean201 kcal / 100 g
- Pork ham cannedaspic-gelly140 kcal / 100 g
- Ham shouldermedium fat, boiled133 kcal / 100 g
- Pork hamcooked cured, canned184 kcal / 100 g
- Ham shoulder arm picniccured, pork, lean and fat, roasted280 kcal / 100 g
- Shoulder ham112 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 116 kcal, with 17 g protein, 0.2 g carbohydrate and 5.4 g fat.
Source: slv 1005 · per 100 g · carbohydrate per EU label, fibre excluded
