Know what’s on your plate
Pork shoulder chop
Calories & nutrition facts
raw
186
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 12 g 16%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shoulderraw220 kcal / 100 g
- Pork shoulder blade portionbone-in, lean, raw132 kcal / 100 g
- Veal shoulder blade chopseparable lean and fat, raw148 kcal / 100 g
- Lamb shoulderraw123 kcal / 100 g
- Beef shoulderraw130 kcal / 100 g
- Mutton shoulderraw228 kcal / 100 g
- Beef chuckraw128 kcal / 100 g
- Forequarter lamb chopwith bone, no fat removed, raw269 kcal / 100 g
- Veal shoulderraw124 kcal / 100 g
- Lamb shoulder chopsforequarter, separable lean & fat, braised320 kcal / 100 g
Questions about Pork shoulder chop
How many calories are in 100 g of Pork shoulder chop?
100 g of Pork shoulder chop has 186 kcal, with 19 g protein, 0 g carbohydrate and 12 g fat.
Source: NEVO (Netherlands) 1425 · per 100 g · carbohydrate per EU label, fibre excluded
