Know what’s on your plate
Beef shoulder
Calories & nutrition facts
without fat, braised, with oil, onion and garlic, unsalted
193
calorieskcal per 100 g
Protein28 g
Carbs0.6 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 28 g 56%
- Carbohydrate 0.6 g 0%
- Fat 8.7 g 11%
- Fibre 0.1 g 1%
Similar foods
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Braised marinated beef shoulderfor roasting, shoulder, marinated, braised without fat200 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
- Braised deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, braised without fat163 kcal / 100 g
- Fried deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, fried without fat, oven161 kcal / 100 g
- Beef chuckwithout fat, cooked, with oil, onion and garlic, unsalted213 kcal / 100 g
- Pork shoulderbraised (with oil, onion and garlic), unsalted252 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
- Veal shoulderbraised, without fat116 kcal / 100 g
- Ground beef chuckbraised, with soybean oil, onion and garlic, wihtout salt216 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 193 kcal, with 28 g protein, 0.6 g carbohydrate and 8.7 g fat.
Source: tbca BRC0666F · per 100 g · carbohydrate per EU label, fibre excluded
