Know what’s on your plate
Beef shoulder
Calories & nutrition facts
with fat, raw
152
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Fibre 0 g 0%
Similar foods
- Beef shoulder roastraw117 kcal / 100 g
- Beef shoulder clod and blade filletlean only108 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Beef shoulder clodraw118 kcal / 100 g
- Deep-frozen beef shoulderfor roasting, shoulder, deep-frozen128 kcal / 100 g
- Beef chuckraw128 kcal / 100 g
- Pork shoulderraw220 kcal / 100 g
- Lamb shoulderwhole, arm and blade, separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal / 100 g
- Veal shoulder bladelean and fat, raw148 kcal / 100 g
- Ground beef chuckraw129 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 152 kcal, with 21 g protein, 0 g carbohydrate and 7.5 g fat.
Source: tbca BRC0073F · per 100 g · carbohydrate per EU label, fibre excluded
