Know what’s on your plate
Beef shoulder
Calories & nutrition
without fat, cooked, braised, with oil, onion and garlic, with salt
Meat & meat products
TBCA BRC0431F
187
caloriesper 100 g
Protein28.2 g
Carbs0.6 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 28.2 g 56%
- Carbohydrate 0.6 g 0%
- Fat 8 g 10%
- Fibre 0.1 g 0%
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 187 kcal, with 28.2 g protein, 0.6 g carbohydrate and 8 g fat.
Source: tbca BRC0431F · per 100 g · carbohydrate per EU label, fibre excluded
