Know what’s on your plate
Beef shoulder
Calories & nutrition facts
without fat, raw
135
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 5.7 g 7%
- Fibre 0 g 0%
Similar foods
- Beef shoulder roastraw117 kcal / 100 g
- Beef shoulder clod and blade filletlean only108 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Beef shoulder clodraw118 kcal / 100 g
- Braised deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, braised without fat163 kcal / 100 g
- Beef chuckraw128 kcal / 100 g
- Pork shoulderwithout fat and rind, raw135 kcal / 100 g
- Lamb shoulderwhole, arm and blade, separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal / 100 g
- Veal shoulderraw124 kcal / 100 g
- Veal shoulder bladelean, raw110 kcal / 100 g
Questions about Beef shoulder
How many calories are in 100 g of Beef shoulder?
100 g of Beef shoulder has 135 kcal, with 21 g protein, 0 g carbohydrate and 5.7 g fat.
Source: tbca BRC0074F · per 100 g · carbohydrate per EU label, fibre excluded
