Know what’s on your plate
Beef forequarter
Calories & nutrition facts
without fat, cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, unsalted
143
calorieskcal per 100 g
Protein17 g
Carbs3 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 17 g 34%
- Carbohydrate 3 g 1%
- Fat 6.7 g 9%
- Fibre 0.7 g 3%
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Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 143 kcal, with 17 g protein, 3 g carbohydrate and 6.7 g fat.
Source: tbca BRC0259F · per 100 g · carbohydrate per EU label, fibre excluded
