Know what’s on your plate
Beef forequarter
Calories & nutrition facts
without fat, cooked, with oil and spice, unsalted
194
calorieskcal per 100 g
Protein25 g
Carbs1.7 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 25 g 51%
- Carbohydrate 1.7 g 1%
- Fat 9.5 g 12%
- Fibre 0.1 g 1%
Similar foods
- Hindquarter beefwithout fat, cooked, with oil, onion and garlic, unsalted206 kcal / 100 g
- Beef shoulderwithout fat, cooked, without oil, unsalted184 kcal / 100 g
- Beef chuckwithout fat, cooked, with oil, onion and garlic, unsalted213 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Boiling beeflean, cooked (without addition of fat and salt)186 kcal / 100 g
- Top side beefround (lower), cooked, without fat, with salt209 kcal / 100 g
- Flank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 g
- Ground beef chuckboiled, drained, without oil, unsalted205 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
Questions about Beef forequarter
How many calories are in 100 g of Beef forequarter?
100 g of Beef forequarter has 194 kcal, with 25 g protein, 1.7 g carbohydrate and 9.5 g fat.
Source: tbca BRC0256F · per 100 g · carbohydrate per EU label, fibre excluded
