Know what’s on your plate
Boiling beef
Calories & nutrition facts
lean, cooked (without addition of fat and salt)
186
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 6.9 g 9%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43 mg 2%
Similar foods
- Beefboiled202 kcal / 100 g
- Beef for stewchuck, separable lean and fat, choice, cooked, braised194 kcal / 100 g
- Hindquarter beefwithout fat, cooked, without oil, unsalted201 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Boiled veal ossobucowith fat, without oil, unsalted190 kcal / 100 g
- Cooke beef meat dishbrazilian recipe, unsalted160 kcal / 100 g
- Veal meat for boilingbreast, boiled231 kcal / 100 g
- Lean beef mincedeep-frozen, boiled166 kcal / 100 g
- Braising steakbeef, braised, lean only225 kcal / 100 g
- Top side beefround (lower), cooked, without fat, with salt209 kcal / 100 g
Questions about Boiling beef
How many calories are in 100 g of Boiling beef?
100 g of Boiling beef has 186 kcal, with 31 g protein, 0 g carbohydrate and 6.9 g fat.
Source: Swiss FSVO 13292 · per 100 g · carbohydrate per EU label, fibre excluded
