Know what’s on your plate
Lean beef mince
Calories & nutrition facts
deep-frozen, boiled
166
calorieskcal per 100 g
Protein33 g
Carbs0 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 33 g 66%
- Carbohydrate 0 g 0%
- Fat 3.8 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean beef mince fried without fat152 kcal / 100 g
- Beef minceraw, 15% fat211 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
- Beef liver mincedeep-frozen, boiled174 kcal / 100 g
- Minced beefmax 6 % fat, fried without fat158 kcal / 100 g
- Pork mincedeep-frozen, boiled345 kcal / 100 g
- Minced beef meatfried, with salt, 10% fat226 kcal / 100 g
- Ground beef chuckboiled, drained, without oil, unsalted205 kcal / 100 g
- Ground beefwithout fat, raw145 kcal / 100 g
- Diced beeflean, raw137 kcal / 100 g
Questions about Lean beef mince
How many calories are in 100 g of Lean beef mince?
100 g of Lean beef mince has 166 kcal, with 33 g protein, 0 g carbohydrate and 3.8 g fat.
Source: BLS (Germany) U070232 · per 100 g · carbohydrate per EU label, fibre excluded
