Know what’s on your plate
Lean beef mince
Calories & nutrition facts
deep-frozen
115
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef minceraw, 15% fat211 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
- Beef liver mincedeep-frozen131 kcal / 100 g
- Minced beef4,5 % fat, raw123 kcal / 100 g
- Mixed pork and beef mincedeep-frozen250 kcal / 100 g
- Mixed beef and pork mincedeep-frozen, braised without fat364 kcal / 100 g
- Pork mincedeep-frozen, braised without fat393 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Lean steak mince138 kcal / 100 g
- Minced beef steak5% fat, raw130 kcal / 100 g
Questions about Lean beef mince
How many calories are in 100 g of Lean beef mince?
100 g of Lean beef mince has 115 kcal, with 22 g protein, 0 g carbohydrate and 3 g fat.
Source: BLS (Germany) U070200 · per 100 g · carbohydrate per EU label, fibre excluded
