Know what’s on your plate
Lean beef mince
Calories & nutrition facts
fried without fat (pan)
148
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lean beef mince fried without fat152 kcal / 100 g
- Beef minceraw, 15% fat211 kcal / 100 g
- Minced beeffried without fat238 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
- Mixed beef and pork mincefried without fat (pan)333 kcal / 100 g
- Veal mincefried without fat (pan)257 kcal / 100 g
- Diced beeflean, fried, no added fat156 kcal / 100 g
- Minced beef meatfried, with salt, 10% fat226 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
Questions about Lean beef mince
How many calories are in 100 g of Lean beef mince?
100 g of Lean beef mince has 148 kcal, with 29 g protein, 0 g carbohydrate and 3.7 g fat.
Source: BLS (Germany) U070182 · per 100 g · carbohydrate per EU label, fibre excluded
