Know what’s on your plate
Thin skirt and flank beef
Calories & nutrition facts
with fat, grilled/roasted, without oil, unsalted
267
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Fibre 0 g 0%
Similar foods
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- Beef flankraw, lean175 kcal / 100 g
- Hindquarter beefwith fat, grilled, without oil, unsalted289 kcal / 100 g
- Skirt steakbeef, hindquarter, separable lean & fat, braised204 kcal / 100 g
- Inside skirt steakboneless, separable lean only, trimmed to 0" fat, choice, raw171 kcal / 100 g
- Thin flank beefgrilled, pan-fried174 kcal / 100 g
- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Outside skirt steakboneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled292 kcal / 100 g
Questions about Thin skirt and flank beef
How many calories are in 100 g of Thin skirt and flank beef?
100 g of Thin skirt and flank beef has 267 kcal, with 22 g protein, 0 g carbohydrate and 20 g fat.
Source: tbca BRC0801F · per 100 g · carbohydrate per EU label, fibre excluded
