Know what’s on your plate
Thin skirt and flank beef
Calories & nutrition facts
with fat, grilled/roasted, without oil, with salt
266
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Fibre 0 g 0%
Similar foods
- Thin skirt and bottom sirloin beefwith fat, cooked, without oil, with salt330 kcal / 100 g
- Flank steakwithout fat, cooked, with oil, onion and garlic, with salt191 kcal / 100 g
- Beef flank steakwithout fat, cooked, with oil, onion and garlic, unsalted192 kcal / 100 g
- Thin flank beefgrilled, pan-fried174 kcal / 100 g
- Beef rump sirloincentre/top/bottom, roasted/grilled, without oil, with salt231 kcal / 100 g
- Striploin beefwithout fat, roasted/grilled, without oil, with salt183 kcal / 100 g
- Hindquarter beefwith fat, grilled, without oil, with salt287 kcal / 100 g
- Inside skirt steakboneless, separable lean only, trimmed to 0" fat, select, cooked, grilled223 kcal / 100 g
- Thick flank beefhindquarter, separable lean & fat, fast-fried196 kcal / 100 g
- Skirt steakbeef, hindquarter, separable lean & fat, braised204 kcal / 100 g
Questions about Thin skirt and flank beef
How many calories are in 100 g of Thin skirt and flank beef?
100 g of Thin skirt and flank beef has 266 kcal, with 22 g protein, 0 g carbohydrate and 20 g fat.
Source: tbca BRC0802F · per 100 g · carbohydrate per EU label, fibre excluded
