Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 22.3 g 45%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42.5 mg 2%
- Cholesterol 53.8 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.37 µg 2%
- Vitamin E 0.16 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 3.6 mg 71%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 9.9 µg 2%
- Vitamin B12 1.4 µg 57%
- Choline 120 mg 22%
Minerals
- Calcium 3.6 mg 0%
- Iron 1.6 mg 9%
- Magnesium 24 mg 6%
- Phosphorus 207 mg 17%
- Potassium 382 mg 8%
- Zinc 3.4 mg 31%
- Copper 0.07 mg 8%
- Manganese 0 mg 0%
- Selenium 9.1 µg 17%
- Iodine 1.2 µg 1%
Questions about Veal topside
How many calories are in 100 g of Veal topside?
100 g of Veal topside has 107 kcal, with 22.3 g protein, 0 g carbohydrate and 2 g fat.
Source: Frida (Denmark) 1754 · per 100 g · carbohydrate per EU label, fibre excluded
