Know what’s on your plate
Poultry cooked ham
Calories & nutrition facts
low salt, in slices
108
calorieskcal per 100 g
Protein21 g
Carbs1.6 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 21 g 43%
- Carbohydrate 1.6 g 1%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 3%
- Fibre 0.7 g 3%
- Sugars 1.2 g —
- Sodium 548 mg 24%
Similar foods
- Chicken cooked hamin slices105 kcal / 100 g
- Turkey cooked hamin slices99 kcal / 100 g
- Smoked cooked ham135 kcal / 100 g
- Superior quality cooked hamrind less defatted, low salt121 kcal / 100 g
- Poultry ham cubegrated or minced132 kcal / 100 g
- Choice cooked hamrind less defatted115 kcal / 100 g
- Hamcooked ham, low-fat, 3% fat100 kcal / 100 g
- Turkey breast luncheon meatlow salt, prepackaged or deli109 kcal / 100 g
- Sliced pork hamwithout fat, cooked94 kcal / 100 g
- Smoked hamextra lean, low sodium141 kcal / 100 g
Questions about Poultry cooked ham
How many calories are in 100 g of Poultry cooked ham?
100 g of Poultry cooked ham has 108 kcal, with 21 g protein, 1.6 g carbohydrate and 1.7 g fat.
Source: ANSES–Ciqual (France) 28965 · per 100 g · carbohydrate per EU label, fibre excluded
