Know what’s on your plate
Poultry ham cube
Calories & nutrition facts
grated or minced
132
calorieskcal per 100 g
Protein18 g
Carbs1.6 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 18 g 36%
- Carbohydrate 1.6 g 1%
- Fat 5.9 g 8%
- Saturated fat 2.4 g 12%
- Fibre 0.5 g 2%
- Sugars 1.3 g —
- Sodium 850 mg 37%
Similar foods
- Ham cubegrated or minced120 kcal / 100 g
- Minced poultry meat137 kcal / 100 g
- Chicken cooked hamin slices105 kcal / 100 g
- Poultry cooked hamlow salt, in slices108 kcal / 100 g
- Chicken hamcooked120 kcal / 100 g
- Diced turkeylight and dark meat, seasoned138 kcal / 100 g
- Turkey cooked hamin slices99 kcal / 100 g
- Poultry ham83 kcal / 100 g
- Minced meat with ham and cheeseraw270 kcal / 100 g
Questions about Poultry ham cube
How many calories are in 100 g of Poultry ham cube?
100 g of Poultry ham cube has 132 kcal, with 18 g protein, 1.6 g carbohydrate and 5.9 g fat.
Source: ANSES–Ciqual (France) 28929 · per 100 g · carbohydrate per EU label, fibre excluded
