Know what’s on your plate
Ham cube
Calories & nutrition facts
grated or minced
120
calorieskcal per 100 g
Protein18 g
Carbs2.1 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 18 g 36%
- Carbohydrate 2.1 g 1%
- Fat 4.5 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0.4 g 1%
- Sugars 1.7 g —
- Sodium 811 mg 35%
Similar foods
- Poultry ham cubegrated or minced132 kcal / 100 g
- Pork hamto cook / roast / bake163 kcal / 100 g
- Minced ham263 kcal / 100 g
- Hamsliced105 kcal / 100 g
- Cured hamsmoked, reduced fat142 kcal / 100 g
- Chopped hamcanned239 kcal / 100 g
- Sliced pork hamcooked108 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
- Whole hamcured, lean and fat246 kcal / 100 g
Questions about Ham cube
How many calories are in 100 g of Ham cube?
100 g of Ham cube has 120 kcal, with 18 g protein, 2.1 g carbohydrate and 4.5 g fat.
Source: ANSES–Ciqual (France) 28922 · per 100 g · carbohydrate per EU label, fibre excluded
