Pork ham
to cook / roast / bake
Nutrition Facts
Per 100 g
Calories163
Total Fat9.0g
Saturated Fat4.0g
Total Carbohydrate1.8g
Dietary Fibre—g
Total Sugars1.0g
Protein18.8g
How many calories are in Pork ham?
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 163 kcal, with 18.8 g protein, 1.8 g carbohydrate and 9 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28700
