Know what’s on your plate

Pork ham

Calories & nutrition

cooked, brazil

Meat & meat products TBCA BRC0199F

121

caloriesper 100 g

Protein15.1 g

Carbs2.3 g

Fat5.7 g

Percent calories

Log this food in Calori

Nutrition facts

Per 100 g% DV

Calories 121 kcal —
Protein 15.1 g 30%
Carbohydrate 2.3 g 1%
Fat 5.7 g 7%

Questions about Pork ham

How many calories are in 100 g of Pork ham?

100 g of Pork ham has 121 kcal, with 15.1 g protein, 2.3 g carbohydrate and 5.7 g fat.

Source: tbca BRC0199F · per 100 g · carbohydrate per EU label, fibre excluded