Know what’s on your plate
Pork ham smoked
Calories & nutrition facts
6% fat
138
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0.8 g —
Similar foods
- Pork ham sliced smoked1-3% fat99 kcal / 100 g
- Hamsmoked, 6% fat120 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Smoked hamextra lean, low sodium141 kcal / 100 g
- Sliced pork hamwithout fat, cooked94 kcal / 100 g
- Cured hamsmoked, reduced fat142 kcal / 100 g
- Ham wholecured, pork, lean, 30% salt reduced, unheated93 kcal / 100 g
- Lean rolled smoked cured pork loinraw123 kcal / 100 g
- Sliced hamregular, approximately 11% fat164 kcal / 100 g
- Smoked pork loinsmoked210 kcal / 100 g
Questions about Pork ham smoked
How many calories are in 100 g of Pork ham smoked?
100 g of Pork ham smoked has 138 kcal, with 21 g protein, 0 g carbohydrate and 6 g fat.
Source: slv 1009 · per 100 g · carbohydrate per EU label, fibre excluded
