Pork ham
cooked cured, smoked
Nutrition Facts
Per 100 g
Calories106
Total Fat3.0g
Saturated Fat1.0g
Total Carbohydrate0.5g
Dietary Fibre0.0g
Total Sugars0.5g
Protein19.2g
How many calories are in Pork ham?
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 106 kcal, with 19.2 g protein, 0.5 g carbohydrate and 3 g fat.
Data source: BLS (Germany) · BLS W423000
