Nutrition facts

Per 100 g% DV
  • Calories 164 kcal
  • Protein 26.5 g 53%
  • Carbohydrate 0 g 0%
  • Fat 6.4 g 8%
  • Saturated fat 2.5 g 13%
  • Fibre 0 g 0%
  • Sugars 0 g

Questions about Pork ham

How many calories are in 100 g of Pork ham?

100 g of Pork ham has 164 kcal, with 26.5 g protein, 0 g carbohydrate and 6.4 g fat.

Source: slv 1056 · per 100 g · carbohydrate per EU label, fibre excluded

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