Ham

roasted

Meat & meat products
Nutrition Facts
Per 100 g
Calories265
Total Fat17.6g
Saturated Fat6.5g
Total Carbohydrate—g
Dietary Fibre0.0g
Total Sugars—g
Protein26.8g

How many calories are in Ham?

How many calories are in 100 g of Ham?

100 g of Ham has 265 kcal, with 26.8 g protein, – carbohydrate and 17.6 g fat.

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Data source: BEDCA (Spain) · BEDCA 2271
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