Pork ham
cooked cured
Nutrition Facts
Per 100 g
Calories130
Total Fat3.7g
Saturated Fat1.3g
Total Carbohydrate0.7g
Dietary Fibre0.0g
Total Sugars0.7g
Protein22.5g
How many calories are in Pork ham?
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 130 kcal, with 22.5 g protein, 0.7 g carbohydrate and 3.7 g fat.
Data source: BLS (Germany) · BLS W424000
