Know what’s on your plate
Beef deli meat
Calories & nutrition
cured, jellied
Sausages & deli meats
CNF 2708
111
caloriesper 100 g
Protein19 g
Carbs0 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1322 mg 57%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 7 µg 2%
- Vitamin B12 5.1 µg 214%
Minerals
- Calcium 10 mg 1%
- Iron 3.5 mg 19%
- Magnesium 18 mg 4%
- Phosphorus 139 mg 11%
- Potassium 402 mg 9%
- Zinc 3.5 mg 32%
- Copper 0.12 mg 13%
- Manganese 0.05 mg 2%
- Selenium 16.4 µg 30%
Questions about Beef deli meat
How many calories are in 100 g of Beef deli meat?
100 g of Beef deli meat has 111 kcal, with 19 g protein, 0 g carbohydrate and 3.3 g fat.
Source: Canadian Nutrient File 2708 · per 100 g · carbohydrate per EU label, fibre excluded
