Know what’s on your plate
Beef eye round
Calories & nutrition facts
cured, raw
103
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Eye-round beeflean only110 kcal / 100 g
- Dried beef rounddried258 kcal / 100 g
- Eye of round beefraw145 kcal / 100 g
- Beef eye of roundcooked, without oil, with salt212 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Beef eye of round roasthip, boneless, lean, raw122 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Bottom round beefraw221 kcal / 100 g
- Veal roundraw89 kcal / 100 g
Questions about Beef eye round
How many calories are in 100 g of Beef eye round?
100 g of Beef eye round has 103 kcal, with 22 g protein, 0 g carbohydrate and 1.8 g fat.
Source: slv 958 · per 100 g · carbohydrate per EU label, fibre excluded
