Know what’s on your plate
Berliner sausage
Calories & nutrition
pork, beef
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 15.3 g 31%
- Carbohydrate 2.6 g 1%
- Fat 17.2 g 22%
- Saturated fat 6.1 g 30%
- Fibre 0 g 0%
- Sugars 2.4 g —
- Sodium 1297 mg 56%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 5 µg 1%
- Vitamin B12 2.7 µg 111%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 130 mg 10%
- Potassium 283 mg 6%
- Zinc 2.5 mg 22%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 14.1 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 15.3 g | 2.6 g | 17.2 g |
| 1 × slice | 23 g | 53 | 3.5 g | 0.6 g | 4 g |
| 1 × oz | 28.4 g | 65 | 4.3 g | 0.7 g | 4.9 g |
| 2 × slice | 46 g | 106 | 7 g | 1.2 g | 7.9 g |
| ½ × slice | 11.5 g | 26 | 1.8 g | 0.3 g | 2 g |
| 3 × slice | 69 g | 159 | 10.5 g | 1.8 g | 11.9 g |
| 4 × slice | 92 g | 212 | 14 g | 2.4 g | 15.8 g |
Questions about Berliner sausage
How many calories are in 100 g of Berliner sausage?
100 g of Berliner sausage has 230 kcal, with 15.3 g protein, 2.6 g carbohydrate and 17.2 g fat.
How many calories are in 1 × slice (23 g) of Berliner sausage?
1 × slice (23 g) of Berliner sausage has 53 kcal, with 3.5 g protein, 0.6 g carbohydrate and 4 g fat.
How many calories are in 1 × oz (28.4 g) of Berliner sausage?
1 × oz (28.4 g) of Berliner sausage has 65 kcal, with 4.3 g protein, 0.7 g carbohydrate and 4.9 g fat.
How many calories are in 2 × slice (46 g) of Berliner sausage?
2 × slice (46 g) of Berliner sausage has 106 kcal, with 7 g protein, 1.2 g carbohydrate and 7.9 g fat.
How many calories are in ½ × slice (11.5 g) of Berliner sausage?
½ × slice (11.5 g) of Berliner sausage has 26 kcal, with 1.8 g protein, 0.3 g carbohydrate and 2 g fat.
How many calories are in 3 × slice (69 g) of Berliner sausage?
3 × slice (69 g) of Berliner sausage has 159 kcal, with 10.5 g protein, 1.8 g carbohydrate and 11.9 g fat.
How many calories are in 4 × slice (92 g) of Berliner sausage?
4 × slice (92 g) of Berliner sausage has 212 kcal, with 14 g protein, 2.4 g carbohydrate and 15.8 g fat.
Source: USDA FoodData Central 171617 · per 100 g · carbohydrate per EU label, fibre excluded
