Know what’s on your plate
Beef and mutton merguez sausage
Calories & nutrition facts
cooked
283
calorieskcal per 100 g
Protein20 g
Carbs1.8 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 20 g 40%
- Carbohydrate 1.8 g 1%
- Fat 22 g 28%
- Saturated fat 12 g 60%
- Fibre 0 g 0%
- Sugars 1.6 g —
- Sodium 930 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69.7 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.24 mg 14%
- Vitamin B12 1.5 µg 60%
Minerals
- Calcium 38 mg 3%
- Iron 2 mg 11%
- Magnesium 22.8 mg 5%
- Phosphorus 128 mg 10%
- Potassium 513 mg 11%
- Zinc 3.3 mg 30%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Iodine 25 µg 17%
Similar foods
- Lamb merguez sausagecooked233 kcal / 100 g
- Beef mutton and pork merguez sausageraw358 kcal / 100 g
- Pork and beef merguez sausageraw415 kcal / 100 g
- Pork and beef sausagefresh, cooked396 kcal / 100 g
- Lamb sausagecooked226 kcal / 100 g
- Pure beef merguez sausageraw436 kcal / 100 g
- Beef sausagefresh, cooked332 kcal / 100 g
- Smoked beef sausagecooked240 kcal / 100 g
- Spicy beef and roasted red pepper sausagecooked339 kcal / 100 g
- Merguez sausageraw, average381 kcal / 100 g
Questions about Beef and mutton merguez sausage
How many calories are in 100 g of Beef and mutton merguez sausage?
100 g of Beef and mutton merguez sausage has 283 kcal, with 20 g protein, 1.8 g carbohydrate and 22 g fat.
Source: ANSES–Ciqual (France) 30155 · per 100 g · carbohydrate per EU label, fibre excluded
