Know what’s on your plate
Lamb merguez sausage
Calories & nutrition
cooked
Sausages & deli meats
CNF 7343
233
caloriesper 100 g
Protein17.4 g
Carbs8.6 g
Fat13.9 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 17.4 g 35%
- Carbohydrate 8.6 g 3%
- Fat 13.9 g 18%
- Saturated fat 6.2 g 31%
- Fibre 0 g 0%
- Sugars 2 g —
- Sodium 775 mg 34%
- Cholesterol 56.7 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.39 mg 32%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.18 mg 10%
- Vitamin B12 1 µg 43%
Minerals
- Calcium 78 mg 6%
- Iron 0.87 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 149 mg 12%
- Potassium 323 mg 7%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 14.6 µg 27%
Questions about Lamb merguez sausage
How many calories are in 100 g of Lamb merguez sausage?
100 g of Lamb merguez sausage has 233 kcal, with 17.4 g protein, 8.6 g carbohydrate and 13.9 g fat.
Source: Canadian Nutrient File 7343 · per 100 g · carbohydrate per EU label, fibre excluded
