Know what’s on your plate
Chorizo sausage
Calories & nutrition facts
cooked
301
calorieskcal per 100 g
Protein20 g
Carbs10 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 20 g 39%
- Carbohydrate 10 g 4%
- Fat 20 g 25%
- Saturated fat 7.2 g 36%
- Fibre 0 g 0%
- Sugars 0.7 g —
- Sodium 720 mg 31%
- Cholesterol 77.9 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.38 µg 2%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.28 mg 16%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 10 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 103 mg 8%
- Potassium 334 mg 7%
- Zinc 2 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
- Selenium 21 µg 38%
Similar foods
- Spanish style chorizo sausagesemi-dried, cured234 kcal / 100 g
- Pork chorizo sausagelink or ground, raw296 kcal / 100 g
- Chorizo395 kcal / 100 g
- Pork chorizofatty, raw544 kcal / 100 g
- Sausagescooked, average236 kcal / 100 g
- Smoked sausagecooked, av304 kcal / 100 g
- Cooked sausagecooked357 kcal / 100 g
- Pork sausagereduced sodium, cooked271 kcal / 100 g
- Alheira sausagecooked269 kcal / 100 g
- Lamb merguez sausagecooked233 kcal / 100 g
Questions about Chorizo sausage
How many calories are in 100 g of Chorizo sausage?
100 g of Chorizo sausage has 301 kcal, with 20 g protein, 10 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 7318 · per 100 g · carbohydrate per EU label, fibre excluded
