Know what’s on your plate
Bacon
Calories & nutrition facts
rasher, rindless, pan-fried with no added fat, assorted types
375
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 32 g 63%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 9.7 g 48%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 2370 mg 103%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 12 mg 75%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.78 µg 33%
Minerals
- Calcium 7 mg 1%
- Iron 1 mg 6%
- Phosphorus 354 mg 28%
- Potassium 421 mg 9%
- Zinc 3 mg 27%
- Selenium 21 µg 38%
- Iodine 2.6 µg 2%
Similar foods
- Canadian baconunprepared110 kcal / 100 g
- Bacon bitscured, cooked498 kcal / 100 g
- Shortcut baconcooked250 kcal / 100 g
- Lean baconprepared424 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Lardoonsplain, cooked324 kcal / 100 g
- Breakfast stripscured, cooked459 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Meatless baconmeatless309 kcal / 100 g
- Pork baconfried690 kcal / 100 g
Questions about Bacon
How many calories are in 100 g of Bacon?
100 g of Bacon has 375 kcal, with 32 g protein, 0 g carbohydrate and 28 g fat.
Source: FOODfiles (New Zealand) N1051 · per 100 g · carbohydrate per EU label, fibre excluded
