Know what’s on your plate
Bacon
Calories & nutrition facts
cured, reduced sodium, broiled, pan-fried, roasted
541
calorieskcal per 100 g
Protein37 g
Carbs1.4 g
Fat42 g
Nutrition facts
Per 100 g% DV- Calories 541 kcal —
- Protein 37 g 74%
- Carbohydrate 1.4 g 1%
- Fat 42 g 54%
- Saturated fat 14 g 69%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1030 mg 45%
- Cholesterol 110 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.31 mg 2%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.4 mg 34%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 11.1 mg 69%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.2 µg 51%
- Choline 123 mg 22%
Minerals
- Calcium 11 mg 1%
- Iron 1.4 mg 8%
- Magnesium 33 mg 8%
- Phosphorus 533 mg 43%
- Potassium 565 mg 12%
- Zinc 3.5 mg 32%
- Copper 0.16 mg 18%
- Manganese 0.02 mg 1%
- Selenium 62 µg 113%
Similar foods
- Canadian baconunprepared110 kcal / 100 g
- Bacon bitscured, cooked498 kcal / 100 g
- Shortcut baconcooked250 kcal / 100 g
- Lean baconprepared424 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Hamcured, boneless, low sodium, extra lean and regular, roasted165 kcal / 100 g
- Breakfast stripscured, cooked459 kcal / 100 g
- Pork bellycured, smoked, raw303 kcal / 100 g
- Pork baconrendered fat, cooked898 kcal / 100 g
- Pre-sliced baconcured, cooked, pan-fried468 kcal / 100 g
Questions about Bacon
How many calories are in 100 g of Bacon?
100 g of Bacon has 541 kcal, with 37 g protein, 1.4 g carbohydrate and 42 g fat.
Source: Canadian Nutrient File 5591 · per 100 g · carbohydrate per EU label, fibre excluded
